SPIRIT

Scottish African American?

African, European, American, Polynesian, Brazilian, Mexican, Indian, Chinese, Russian, Canadian, Spanish. The list goes on. All of us so unique, individually motivated, imaginative, and creative. Yet so similar. Being born of a Scottish mother and an African American father, I sometimes wonder if I can be me without the “nationality.” My answer is yes. What […]

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MIND

The Seeds of the Inner Garden

What kind of garden do you plant your seeds in? Imagine this, after weeks of searching for the perfect seeds to plant in your new garden, you finally find them. Having seen the plants that grow from these seeds and tasted the fruits and veggies from these plants, you know they’re perfect. Now they’re yours. […]

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BODY

The Most Incredible Vehicle Ever

There is an incredible vehicle we all use. This vehicle is better than a Bugatti, better quality than a Bentley, better build than a 747, and is in our possession each day we awake. This vehicle is an instrument that assists us in the direction of our hearts, minds, and dreams. We experience our lives […]

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SPIRIT

Finding What We Seek – The Joy of Seeking

Seek and you shall find. We’ve all heard it right? What you are looking for, is searching for you. What you seek, is seeking you. I’m sure that if we look deep enough into our own experiences we will be able to see that we’ve always found the inner most things that we seek, whether […]

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PODCAST
PODCAST