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SPIRIT

Three Key Life’s Tenants: How To Change The World

How To Change The World The world can only change to the degree that we ourselves are willing to change. We can go to church faithfully every Sunday, pray and meditate each morning and read holy books every night but if our actions don’t change, we continue to create the same situations. It is fascinating […]

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SPIRIT MIND, SPIRIT

The Greatest Investment of All Time: How To Invest In Yourself

The Greatest Investment of All Time In college, I studied accounting and finance. My college professors continuously told me about the importance of investments. They stated that once you made an investment, whether in a business, in assets, stocks, bonds or mutual funds, to watch it like a hawk in order to maximize that investment. […]

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MIND, SPIRIT

The Power of Meditation: You Can Change the World

Power of Meditation I’ve had this insight tug at my spirit over the past few months. It was the same idea that first revealed itself many years back but now it is yelling louder than ever. It caused me to stop and look out at our world. I noticed a variety of things taking place and […]

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SPIRIT

How To Strengthen Your Relationships

Strengthen Your Relationships Have you ever thought about all the people throughout your life that you’ve had the opportunity to interact with? Some of them may have brought you joy, happiness, peace and love, while others may have brought you sadness, pain, stress and overwhelm. One of the inherent parts of being a human is […]

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SPIRIT

How To Find Peace Today: Beginner’s Guide To Mindfulness

Beginner’s Guide To Mindfulness There’s a practice that can help us tap into a place of peace within ourselves that cannot be tainted by the outer world. There is a practice that allows us to be more centered, conscious and aware of what is taking place this moment. It doesn’t require you to transform into […]

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SPIRIT

How To Make Your Meditation Practice Stick

Make Your Meditation Practice Stick Who wouldn’t want more peace, compassion, joy and gratitude in their life? Embracing these qualities within would allow us to face difficulties with more strength, move through life greater more ease, and interact with people with more grace. In my personal search for these qualities, there has been one practice […]

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MIND, SPIRIT

How To Use Your Energy To Get Maximum Results

Your Energy Is Under Your Control Just the other night, I woke up at about 3 am and had this thought. The idea isn’t anything new but has the ability to make this year exceptional. Energy Each morning we wake up, we have a full tank of energy. This energy is available regardless of how […]

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MIND, SPIRIT

3 Years of Three Key Life

Three Key Life I’ve always been the type of person who had notebooks filled with ideas, poems, songs and other inspirational writings. Every once in a while I would share some of the insights with my friends or family. My notebooks slowly accumulated and traveled with me as I moved from place to place and […]

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BODY, MIND, SPIRIT

3 Keys to Making This Year Amazing

Making This Year Amazing Big goals, a new me, increased motivation and inspiration typically fuel the first few weeks of a new year. People are eager to make this year the one where everything changes. The one where those goals are finally realized. The one where people overcome those setbacks and soar into their greatness. […]

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