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Overcoming Negativity: How To Remain Positive

Overcoming Negativity Have you realized that you can remain positive regardless of the external world? You can tap into a place of positivity when you’re dealing with negative people, entering into toxic environments, or find yourself in a negative state within. The art of overcoming negativity is something that you must be willing to do for […]

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5 Ways To Find Peace In The Storms of Life

Finding Peace in the Eye of the Storm Life tests us. At any given moment we may be forced to walk through a storm. These storms are brought about by a variety of things. Things like relationship issues, work, bills or financial distress, a sense of unfulfillment, health challenges, and the list goes on. Most […]

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MIND

Finding Peace In The Journey: The Breath of Gratitude

Breath of Gratitude Everywhere we go, whether it’s the rolling mountains of the south, the hot deserts of the southwest, the rushing rivers midwest, or the oceans along the coasts, there is an ever-present Essence that greets us with each breath. It accompanies us with each step, surrounds us with each passing second and fills […]

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MIND

The Power of a Positive Mental Attitude

Positive Mental Attitude Great inspiration surfaces in the heart and spirit when we read the stories of people who’ve become historical figures of inspiration despite dealing with severe adversity. One story that comes to mind is the story of Viktor Frankl. He and his family were taken to a Nazi concentration camp in the 40’s. […]

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MIND, SPIRIT

How To Use Your Energy To Get Maximum Results

Your Energy Is Under Your Control Just the other night, I woke up at about 3 am and had this thought. The idea isn’t anything new but has the ability to make this year exceptional. Energy Each morning we wake up, we have a full tank of energy. This energy is available regardless of how […]

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MIND, SPIRIT

3 Years of Three Key Life

Three Key Life I’ve always been the type of person who had notebooks filled with ideas, poems, songs and other inspirational writings. Every once in a while I would share some of the insights with my friends or family. My notebooks slowly accumulated and traveled with me as I moved from place to place and […]

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BODY, MIND

Bridges of Connection: The Keys To Great Relationships

The Keys To Great Relationships We’ve all ventured over bridges in our lives. Many of us travel across bridges daily on our commutes to work, on the light rail, train or weekly walks. Have you noticed that a bridge is suspended in the air because of the support from both sides? Could you imagine what […]

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MIND

3 Keys To Overcome Limited Thinking

3 Keys To Overcome Limited Thinking What causes us to shrink our dreams and desires down to the limited thinking of our minds? Why do we often give our power to the outer world and instead of pushing towards our goals we chip them down into average? These questions have been swirling around my mind […]

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BODY, MIND, SPIRIT

3 Keys to Making This Year Amazing

Making This Year Amazing Big goals, a new me, increased motivation and inspiration typically fuel the first few weeks of a new year. People are eager to make this year the one where everything changes. The one where those goals are finally realized. The one where people overcome those setbacks and soar into their greatness. […]

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