There is one thing we all share. It cannot be bought. We are born with it. It is in our control through our thoughts, choices, and decisions. What is this one thing we share regardless of religion, ethnicity, age, or gender?


It is through this gift of life that the Three Key Life was born. It started as a thought and continues to grow each day. The goal of the Three Key Life is to be a beacon of light for others on their journey of self-discovery and enlightenment. I truly believe there is something great that rests within each of us. This Greatness within can be accessed by every person and It can be used to create a life of your dreams.

The purpose of the Three Key Life is to Feed the Spirit, Inspire the Mind, and Strengthen the Body. Empowering us to unlock our greatness, share our gifts, and become the best that we can be, NOW!!

Is Three Key Life For Me?

The short answer is yes, of course. Here are 3 key reasons why:

  1. Spirit – There is a Great Power within each of us. What you call it matters not. This Presence within empowers our cells to divide, our hearts to beat, our brains to think, and our body to awake after rest. Regardless of what you may call it, God, Allah, Source, Jah, Universe, Energy, Spirit, this is all we are. All we have comes from this One Eternal Source.
  2. Mind – We all have a mind and we all have thoughts. These thoughts propel our decisions, choices, and actions. We have the ability to cast a vision and take steps to realize that vision. We are thinking moment after moment, day after day. By being conscious of our thoughts, we literally direct our lives, each and every moment.
  3. Body – We all have a body. Our body is a reflection of both our spirit and our mind. Our bodies experience the thoughts and decisions that we choose to act on or choose to dwell upon day after day. We can create a healthy, vibrant body by having a healthy mind and feeding our spirit with healthy living.

So, who am I?

I am Jeffon Seely. I was born in Salt Lake City, Utah, went to college in Seattle, WA and currently live in Bismarck, ND. Instead of writing an entire story that summarizes my life thus far, I’d like to share with you a few of the things I think make me, me.

JJ SpeakingTransformational Speaker & Workshop Facilitator – I speak with business executives and corporations, inspiring millennials and helping leaders build a stronger connection and communication with the Gen Y’s.

I inspire students to move from fear, low self-esteem, and hopelessness to recognizing their unique abilities and empower them to excel academically. In addition, I build the bridge of bully awareness to help eradicate this epidemic sweeping through school systems.

As a recognized emerging leader from Michael Bernard Beckwith, I bring a light of hope into nonprofits, reminding people of all walks of life of the seeds of greatness that rest within them.

Speaking at hundreds of events and venues, my message leaves the audience with the keys to unlock their best self and soar towards greater success. You can see more here.


Coach and Consultant – Working with businesses to cultivate greater communication lines, evaluate the sinkholes seeping profit from their bottom line and inspiring entrepreneurs to soar past their goals is something I’ve done for nearly a decade.

From multi-million dollar companies, to small sales teams and solo-preneurs my formula is tailored to produce results.

As a millennial, I find great appreciation in helping corporations understand this new generation, strengthening lines of communications and working with millennials and interns to ascend into prosperous roles of the business they are a part of.

Coaching is available for inspired individuals who are looking to take their lives to the next level.

You can learn more about my coaching and consulting services here.

Author – I love poetry, music, and ideas that stimulate the mind to think deeper and become greater. My newest book is “The Book of Essence, Poems of Inspiration, Stories of Empowerment and the Key That Unlocks the Greatest You.”


Family Man – As a single man with no children, I still consider myself a family man. I love my mother, Familyfather, sisters, niece, nephew and all the others in my life.. But deeper than this, I am grateful for my family that came before me. Those who have provided me with this incredible life. Specifically, my grandparents, great grandparents, and those ancestors I’ve never met but who I know overcame extreme difficulty, allowing me to take the breaths I am able to take today.

The greatest piece of my foundation, however, is Gratitude.

Each day I find joy in saying Thank You.

Don’t Forget to Grab Your Free Gift

Please feel free to subscribe to my newsletter below and get exclusive insights and practices that you cannot find on the blog, as well as free access to my eBook, 5 Key Ways To Maximize The Day, which has been shared with many. 



Join in the journey, unlock your greatness, and share your gifts with the world.

If you have any questions for me or would like to say hello, feel free to email me at Jeffon@ThreeKeyLife.com.

You can also reach me at Twitter or Facebook.






Jeffon Seely