MIND, SPIRIT

3 Years of Three Key Life

Three Key Life I’ve always been the type of person who had notebooks filled with ideas, poems, songs and other inspirational writings. Every once in a while I would share some of the insights with my friends or family. My notebooks slowly accumulated and traveled with me as I moved from place to place and […]

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BODY, MIND

Bridges of Connection: The Keys To Great Relationships

The Keys To Great Relationships We’ve all ventured over bridges in our lives. Many of us travel across bridges daily on our commutes to work, on the light rail, train or weekly walks. Have you noticed that a bridge is suspended in the air because of the support from both sides? Could you imagine what […]

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MIND

3 Keys To Overcome Limited Thinking

3 Keys To Overcome Limited Thinking What causes us to shrink our dreams and desires down to the limited thinking of our minds? Why do we often give our power to the outer world and instead of pushing towards our goals we chip them down into average? These questions have been swirling around my mind […]

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BODY, MIND, SPIRIT

3 Keys to Making This Year Amazing

Making This Year Amazing Big goals, a new me, increased motivation and inspiration typically fuel the first few weeks of a new year. People are eager to make this year the one where everything changes. The one where those goals are finally realized. The one where people overcome those setbacks and soar into their greatness. […]

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MIND
MIND

3 Keys To Growing Into Your Potential

Growing Into Your Potential The other day I was on a conference call with some colleagues. We were discussing the details for a retreat coming up in spring. During the call there was something on my mind that’s been plaguing me for a while. As I’ve been reflecting on this past year there has been […]

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SPIRIT

Power of Children: 3 Life Lessons We Can Learn From The Youth

Life Lessons We Can Learn From The Youth A while back I was driving with one of my friends through Northern California when pulled up behind a school bus. The lights were flashing and the stop sign was out. Soon kids exited the bus some laughing, talking and others running towards their houses. I remember […]

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MIND

Gratitude Post: Seeing The World With Eyes of Gratitude

Seeing The World With Eyes of Gratitude When I first began Three Key Life, I made it a goal to create one gratitude post a month. The other day, I was inspired to jumpstart the Gratitude Posts again. Who couldn’t use more gratitude in their life? Gratitude Post: Eyes of Gratitude The past 5 years […]

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SPIRIT

The Power of Compassion in a World of Chaos

The Power of Compassion After a year of traveling across the country, sharing my message with a variety of people a dream of mine finally became a reality. I had envisioned being able to share my message on a platform that would connect with a large number of people. In the early stages of my […]

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MIND

Vote For Yourself: The Most Important Vote of Your Life

Vote For Yourself It’s election season in America. Turn on the tv and you’ll see candidates from all parties tearing each other down, pointing fingers at one another and promising how they’ll save the county, city, state, or nation. Watching these people is almost comical. It’s unfortunate there are people who have been in office […]

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